Hello Readers welcome back , today in this blog we are going to discuss on some ways to improve our brain or memory power. Every brain changes with age, and mental function changes along with it. Mental decline is common, and it's one of the most feared consequences of aging. But cognitive impairment is not inevitable. Here are 12 ways you can help maintain brain function. But sometimes in in modern world we often forget stuff which we do everyday and that's really very irritating sometimes. it does not happens because of any serious medical condition always . It may happen because excessive stress or because of heavy workload . there are many ways to get rid of this ' some i have listed listed below- 1. Get mental stimulation what's that ? It means that try to do something that stimulates or gives enjoyment to your brain . for example - some people gets enjoyment by solving puzzles , solving cross words , or by playing any mind refreshing games ( note that you should p...